Fitness

A Serious Bike Crush

Bike Fever Moving from Minneapolis (elevation 600 ft) to High Rolls Mountain Park, NM (elevation 7,000 ft) has opened my eyes about biking. Living here, where you have to embrace your inner hill every day, I now realize I took all those nice… Read More ›

Why I Love My New Trekking Poles

Trekking Poles ROCK! My very fit 81-year-old mother-in-law turned me on to trekking poles six months ago and I can’t stop raving about them. She’s unstoppable on them. She just completed a 26-mile walking marathon with them and she’s signed up for… Read More ›

Weightlifting the Yard Way

… unavoidably treated to a view four 20-somethings sleeping face down on dirt covered sofas, scattered beer bottles and a smoking fire pit. The only one awake was their dog, who was quietly chewing his way through one of the Lazy Boys….